It's me now

Hi peeps!

Let the pictures tell you a story...

Thanks for those who helps me and never fails to encourage me...especially my husband and my kids. 

And also my doctor & my friends.

They are real good commentors.LOL

I will not give -up, i will try my best

Let's do it together!

I've made it!!!

Hi peeps!

How are u doing? How is your day?

Well, today I want to announce that weight is......

73 kg!

Yes...I've made it. I'M SO HAPPY!!!

For your information, who just read my blog Journal To Lose Weight from the day I wrote about this issue my weight is 82 kg?

Ya...It's still not enough. I have to work hard more and more and 

work out more and more. 

 I want to trim my hand, my stomach and legs looks like 

Nicole Scherzinger...Body like JLO...

and of course pretty like Scarlett  Johansson!

Well, It just a dream. LOL

Tips for New Runners

Hi peeps!

How are you?What you eat today?

Remember, if you really wanna lose your weight, you got to be STRONG!

Be PATIENT!

Yet, you will see the amazing result...
Trust me.

Today I wanna share something that I think it will make your eyes open widely... I always read through the blogs or sometimes from paper and magazines. Today issue about the tips for new runners. I'm so amazed with this blog RUNNER GIRLS. Check out that cool blog!

I hope it will help you. Cheers!

Your Body Knows Best

"The best advice I ever got was to listen to my body."

Don't Forget to Have Fun

"I think my piece of advice for new runners is to not take your running too seriously.  You have to find the balance.  Running is supposed to be fun and relieve stress -- not add stress to an already crazy day.  Work hard, but remember to enjoy it too!"

Don’t Skimp On Running Shoes

"Go to a good running store and be properly fitted for shoes. They're not only worth it, but really mandatory. You can run in an old t-shirt, but you will be sorry if you don't get fitted for good shoes."

Don't Forget to Stretch

"Stretch well after every workout." 

Don't Focus Too Much on Times

"My advice to anyone starting out would be to focus on YOUR running experience. Don't hold hard and fast to goals, times and schedules. Running is a great form of mental release and it's a shame when we add to our own stress by worrying about our performance. It's okay if the goal is simply to run and enjoy it." 

It's Okay to Have a Bad Run

"The best advice for me was to build slowly and not worry about speed. I'd like to tell those just starting out to manage their expectations properly. It won't be easy, there will be some bad runs, and you might not be as speedy as you want. But as long as you keep heading out that door, you are a runner." 

Invest in Tech Socks

"My best advice is to get awesome tech socks to go with the properly fitted shoes and don't forget to strength train!"

Run at Your Own Pace

"The best advice I've received is to do my own running. Run at MY pace and according to MY body and not worry about the people running around me."

Run for Yourself

" The best thing I could tell someone starting out is that everyone has their own pace. Run for you and not for anyone else. Enjoy it!"

Don't Get Discouraged

"My advice to new runners is to take it slow and try not to get discouraged if you're not going as far or as fast as you think you should be.  It takes time to get there, but you WILL get there if you persevere.  Running is NOT easy!"

Never Give up

Hi peeps...

After work I straight away to TAMAN TASIK PERDANA. It's been a while started walking and jogging. Since last month on 15/9/2012. About one month...u ask me how i manage to do?

Huh....SO STRESS-FULL!!!!

This are how the environment there.So peaceful.

U see the fountain? I sit in front of that place( I cant take my pic, who wanna help me.LOL)                     after jogging.Just to relax. Yesterday.

Ya, yesterday...got something happened to me made me so useless, so down....really down...

That's why i like to go there, throw all the rubbish inside my heart.

Therapy for myself. Just myself.

Then I start again...RUN!!!

I break the RULES!!!

OMG...I cannot tahan see foods...

I CANT HELP MYSELF eat cakes!!! Today, my boss's bday..Got 3 cakes u know!!!

I cANOT tahan makan mee, mihun...rice!!!(i Just eat fried mihun 3x)

Fruity cake

I wanna cry...It's really difficult to tahan everyhings when u get used to it. Every u eat nasi (rice).Suddenly u STOP?

How?

I try to drink EVERYDAY ok 3L plain water....Puuiiiii!

Yaaakksss...I hate water...

BUT i Have too!!!!

Please myself...stick with all that craps!!!

Oh GOD HELP ME....(CRYING INSIDE)

OK...RUN 3 TIMES TASIK PERDANA!!!

Addicted to Drama Adam & Hawa

Hi peeps...

How are u today?Oh what week end...this whole night i just watch Adam & Hawa...

U guys will fall in love with Am( hero) in this drama...hihihi

I'M CRAZY ABOUT U AM....OMG!!!

AM & AIN...so sweet!

Am and my husband looks alike rite?
LOL. My husband nt the old one ya...
of coz the most handsome man frm left no 2.

Ok i want to continue watch Adam & Hawa....episode 28...

Exercises fitness lose weight

Hi morning peeps!

Today i wake up at 6am. My sister call to pickup my kids and bring them to my mother's house. So I have prepare breakfast early!

Very simple...for my kids i just give them eat coco crunch and milk. For my self only a cup of low fat milk and 2 boiling( well done) eggs.

AND...........EXERCISE!!!

LET'S DO IT AND LOSE WEIGHT!

My lose weight journal start

Hi pees,

Today i wanna tell u a little story about myself now. U know, i have problem about my weight. I'm so disappointed about myself, I feel so ugly about my look, my face, my body of coz, my hand, my legs.....oh what I'm gonna do?

This is me when i feel sad.... :(

 Well, I have my weight problem since last 3 years...after my 3rd delivery i cant lose my weight.It comes to 82kg! My husband also complaining I've to lose weight u see...(see man that i love said that) sampai hati...Deep down inside i keep telling myself i must  lose my weight no matter what happen.

when i was 82kg when i was 31 yrs

Can u imagine how i look?I hate to see myself.U see my stomach?Huh?Like pregnant woman...HAHAHAHAHA...LOL!

u wanna see when i was young?

This is me when i was 22 years

 Surprise huh?Ya... i know...i'm Beautiful(PERASAN).hahahahaha.

So NOW ITS TIME TO WAKE UP!!! I MUST DO IT SOMETHING TO MY SELF!

PLEASE PRAY FOR ME TO LOSE WEIGHT...

I want pretty like her...JLO!!!!

SO TODAY MY JOURNAL WILL START WITH WALKING!

I'VE BEEN 1 MONTH WALKING/JOGGING...WANNA JOIN ME?

HAVE A GOOD DAY PEEPS! XOXO

My new "Energy"

I just bought new watch!

I hope i will more "energy" when use it...Yela...i wanna lost weight kan. So this thing can help me also what...Come ina...u can do it!Oh ya, u wanna know the price?I just bought from GROUPON only RM195. I will get it by this 14/10/2012. 

So why & what so special about this?

• Precise electrocardiogram heart rate measurement
• Calorie and fat consumption workout analysis.
• Water-resistant up to 30m.
• Comes with 1 light blue and 1 white wrist band.
• Includes 3-year warranty.

Watch video of Beurer Heart Rate Monitor Wristwatch here.

Hi I'm Azlina. It just that i love name anneina, so i called myself anneina. Hihihihi...

This is my little story about my little life, my loves, my little hobby and this are MY LITTLE STORY.

I hope we can share something new and exchange views about our life. I really appreciates it! I also hope we can be friends and can help support and join in on my journey.

Cant wait to write my little story...enjoy!